by CML | Nov 13, 2014 | Dharma Talks
In this evening’s talk, Soryu tells us about a conversation that he head with a fellow practitioner and friend. They talked about the possibility of purifying one’s mind to the point of eliminating all mental afflictions and how this leads to a natural rejoice and...
by Toby Sola | Nov 11, 2014 | Guided Meditations
Jacob Newman, a CEDAR resident, leads us in a meditation on those who have passed away and then grounds us in our breath. Complete this guidance by listening to the associated Dharma Talk. This guidance was given on October 19th, 2014. Most guidances consist of two...
by CML | Nov 11, 2014 | Guided Meditations
In this evening’s meditation, we begin by focusing on our bodies and then add the repetition of a self-encouraging phrase. Finally, we practice finding the wisdom in any distracting thoughts that come up. Complete this meditation by listening to the associated Dharma...
by CML | Oct 20, 2014 | Dharma Talks
In this evening’s talk, Soryu discusses the way in which community can – if we act cleverly – help us establish discipline. We also explore the curious relationship between seeing clearly and compassion. Deepen your understanding of this talk by following...
by CML | Oct 14, 2014 | Guided Meditations
In this Guided Meditation, we focus on body sensations and then on compassionate thoughts. Complete this meditation by listening to the associated Dharma Talk. This guidance was given on October 12th, 2014. Most guidances consist of two 30-minute periods of practice...
