Hair as Practice

Hair as Practice

Hair. We’ve all got it. For most of us, it’s a fashion accessory at best and a nuisance at worst. But with the right outlook, hair can be turned into a powerful opportunity for spiritual development. Both close shaves and lengthy manes have been used by a wide range...

Thanksgiving 2015 Guided Meditation

Thanksgiving 2015 Guided Meditation Soryu Forall leads a guided meditation on gratitude, trustworthiness, and community for the 2015 Center for Mindful Learning Thanksgiving Potluck. 11/25/15 Allow us to continue providing our content free of charge by making a...

A Mindful Transition

A Mindful Transition This meditation practice by Soryu Forall will help you transition from busyness and stress to a space of clarity and calm. Recorded 10/4/2015 Allow us to continue providing our content free of charge by making a donation....
You Can Do It

You Can Do It

“You can do it.”  [su_dropcap style=”flat” size=”4″]T[/su_dropcap]hat’s the mantra that Center for Mindful Learning Founder and Director Soryu Forall gave us residents before embarking for one-and-a-half months of retreat at the Sogen-ji...