The World is Wisdom

In this evening’s talk, Soryu tells us of a conversation he had with a fellow monk in Japan. During this conversation, Soryu expressed his passion for tangible action aimed at changing the world for the better while the other monk emphasized that the world does not...

Enjoy Letting Go

In this evening’s guided meditation, we practice enjoying our in breath and letting go during our out breath. We then recite a goal statement during our out breath. Complete this guidance by listening to the associated Dharma Talk. This guidance was given on December...

Accentuate the Positive

In this evening’s talk, Soryu discusses the two sides of the practice: letting go/wisdom and holding on/compassion. We learn that, broadly speaking, what survives in the world is what is given attention (i.e. what is held on to) and we should therefore use meditation...

Undoing Breath

Jeff Hill, a resident at CML, leads us in a breath meditation. Rather than emphasizing a doing, Jeff encourages us to un-do old patterns of attention. We then focus specifically on our out breath and finally explore what we are thankful for with our minds and bodies....