The Central Question

In this evening’s talk, Soryu tackles the central question: What’s the relationship between sitting still and changing the world for the better? His eloquent answer connects the following elements: Positive Behavior Change and Concentration (leads to) Unconditional...

Stirring the Happiness Stew

In this evening’s talk, Soryu discusses surface and deep conditional and unconditional happiness and…how you put ‘em all together! We also consider shame as a hindrance, which keeps us from attaining such happinesses and how positive behavior change is an...

Anna King Tells Her Story

In this talk, Anna tells us how she sustained a serious head injury that caused serious mental and physical pain. She then inspires us by conveying how mindfulness has helped her. Deepen your understanding of this talk by following the associated Guided Meditation....

Selfless Hearing

In this talk, Soryu explores how you can think of ‘whatever you do all day’ as your spiritual path. He then classifies spiritual paths by whether they are selfish or selfless and discusses the blissful effect of practicing selflessly. Deepen your understanding of this...