by CML | Oct 7, 2014 | Guided Meditations
In this evening’s Guided Meditation, we pay attention to the sound of our breath. We also experiment with playfully active as well as passive forms of concentration. Complete this meditation by listening to the associated Dharma Talk. Most Guided Meditations consist...
by CML | Oct 7, 2014 | Guided Meditations
In this evening’s Guided Meditation, we start by scanning our bodies and then move into a Self-Inquiry practice in which we repeatedly ask the question, ‘Where am I?’ Complete this meditation by listening to the associated Dharma Talk. Most Guided Meditations consist...
