Saturday Retreat at the Center for Mindful Learning
featuring Shinzen Young
In this program, you’ll learn how to focus on physical sights, physical sounds, and physical body sensations.
In daily life, we are constantly looking, listening, and moving the body. The Focus Out technique will allow you to stay deep and anchored even while going about complex activities such as driving, working, or talking to people. It’s a systematic and tangible way to experience the Power of Now.
In this program, you’ll also get a chance to utilize Shinzen’s latest innovation: Flexible Labeling.
Location and time
The retreat will be held at 823 Fox Lot Road, Johnson from noon – 6 PM on Saturday, July 25th.
Cars, carpooling, parking
Parking is available at at the retreat center, in both driveways and on the side of Fox Lot Road. You may also be able to join or coordinate a carpool.
Donations
The Center for Mindful Learning is largely supported by donations from practitioners like you. Please consider donating online or at the event so that these teachings may continue to flourish in our world. We suggest a donation of $50 for attending in person or by Zendocam.
ZendoCam
This retreat will be streamed through our Zendocam system. If you experience any technical difficulties, you can email info@centerformindfullearning.org. [su_spacer size=”10″] View the Zendocam
Food and Dining
We will provide lots of tea, but food will not be served. If you’re interested in having dinner at a local restaurant with other retreatants afterwards, let us know and we’ll help organize it.
Retreat Prep
In preparation for this program, please
- Read the following short articles (in order):
- Skim the About Posture article regarding options for posture (if you haven’t done so already).
