In this evenings talk, Soryu discusses the importance of developing a healthy relationship with our bodies and how many forces (personal and societal) can make this challenging. Further, we learn how body awareness practices allows us to experience deep fulfillment in our bodies. With our fulfillment taken care of, we can focus our will power on positive behavior change and increasing our commitment to love and service.

Deepen your understanding of this talk by following the associated Guided Meditation.

This talk was given on November 2nd, 2014.

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