by CML | Oct 7, 2014 | Dharma Talks
In this evening’s talk, Soryu discusses surface and deep conditional and unconditional happiness and…how you put ‘em all together! We also consider shame as a hindrance, which keeps us from attaining such happinesses and how positive behavior change is an...
by CML | Oct 7, 2014 | Dharma Talks
In this talk, Anna tells us how she sustained a serious head injury that caused serious mental and physical pain. She then inspires us by conveying how mindfulness has helped her. Deepen your understanding of this talk by following the associated Guided Meditation....
by CML | Oct 7, 2014 | Dharma Talks
In this evening’s talk, Soryu discusses the Dhammapada, which is a collection of sayings of the Buddha and one of the most widely cited Buddhist scriptures. We are encouraged to closely examine our thought patterns with an eye for hateful thoughts and how such hateful...
by CML | Oct 7, 2014 | Guided Meditations
In this evening’s Guided Meditation, we pay attention to the sound of our breath. We also experiment with playfully active as well as passive forms of concentration. Complete this meditation by listening to the associated Dharma Talk. Most Guided Meditations consist...
