She Hurt Me, He Injured Me, She Robbed Me

In this evening’s talk, Soryu discusses the Dhammapada, which is a collection of sayings of the Buddha and one of the most widely cited Buddhist scriptures. We are encouraged to closely examine our thought patterns with an eye for hateful thoughts and how such hateful...

Seeing Rest

In this evening’s meditation, we focus upon the absence of mental images and the calm that often accompanies such restful experiences. We then shift gears in order to cultivate positive behavior change. Complete this meditation by listening to the associated Dharma...