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	<title>Comments on: The Self Destructing Story</title>
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	<link>https://www.centerformindfullearning.org/self-destructing-story/</link>
	<description>Mindfulness for your world</description>
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		<title>By: Daniel Thorson</title>
		<link>https://www.centerformindfullearning.org/self-destructing-story/#comment-578</link>
		<dc:creator><![CDATA[Daniel Thorson]]></dc:creator>
		<pubDate>Tue, 03 Feb 2015 14:36:19 +0000</pubDate>
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		<description><![CDATA[Wow! Thanks for the beautiful comment Annie! I&#039;m so happy that the talk was helpful to you. 

Interesting that you mention how your concussion has effected your practice. I&#039;ve noticed the same thing (at least when I don&#039;t resist it) with regards to sleep deprivation, which sometimes happens for me on retreats here. Thoughts start to become less linear and stories become easier to see through. It&#039;s fascinating!]]></description>
		<content:encoded><![CDATA[<p>Wow! Thanks for the beautiful comment Annie! I&#8217;m so happy that the talk was helpful to you. </p>
<p>Interesting that you mention how your concussion has effected your practice. I&#8217;ve noticed the same thing (at least when I don&#8217;t resist it) with regards to sleep deprivation, which sometimes happens for me on retreats here. Thoughts start to become less linear and stories become easier to see through. It&#8217;s fascinating!</p>
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		<title>By: Annie</title>
		<link>https://www.centerformindfullearning.org/self-destructing-story/#comment-563</link>
		<dc:creator><![CDATA[Annie]]></dc:creator>
		<pubDate>Mon, 02 Feb 2015 16:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.centerformindfullearning.org/?p=2223#comment-563</guid>
		<description><![CDATA[Thank you! Thank you Daniel for this wonderful talk. I have a snow day today and you have given me quite a wonderful way to spend this time. I have not written much in a long time so this might be a long response. Thank you for the opportunity.

 I too have been fascinated by stories as &quot;vehicles for asserting our identity&quot; ever since I discovered how unconsciously they ruled my life. When I was 21 my mom sent me the quote from Rilke that asks us to &quot;Live the questions.&quot; I remember thinking, &quot;What does that mean? How do you live the questions and why would you want to?&quot; And then it dawned on me. Out of an intolerance for not knowing the end of the story, I create one or I borrow one from my family or cultural treasure trove of stories. Even if it is a bad ending, we&#039;d rather be puppets in a known story than live in ambiguity. I proceeded on pure faith that Rilke was right, that it is better to live the questions than follow a script. Little did I know how hard it would be! ha ha!

My essential practice became to explore those stories, and like you said, dismantling them by questioning them. I would discover a story, dismantle it and think, &quot;Alright! Now I am not a puppet to my stories!&quot; And then months later, I would be given the gift of seeing another story that was running beneath that one. Ouch... Over and over. Still it goes.  I am humbled. 

But even as hard as this practice is what feels harder to me is tolerating the excruciating ambiguity of when I am finally able to drop a story. What is left when the story is dropped? A state that requires the kind of trust that is nearly unknowable to me. If I have no story, what holds me? So hard.

I feel very grateful that I have experienced a slice of this sensation, of deep trust, as I rest in it, it strengthens and thereby weakens the stories that govern me. I celebrate the moments when I can experience ambiguity more like a hammock I can rest in and less like a tight rope, or more like the orientation of a child who is truly open-eyed and expectant. The moments I feel this are the happiest for me and when I feel my heart expand and open.

In a strange twist, my slow concussion recovery, has made these moments more available to me! Who knew? I guess my mind can&#039;t rush to fill in the blanks, make connections and draw conclusions, so I am just left experiencing moments—an unexpected gift of this injury. 

I love your words: &quot;What stories want to come to life through you? Maybe you have a sense of that. Maybe you feel yourself pulled by something, a story, a beautiful story that wants to come to life through you. Good to know that.&quot;

I love your idea of re-writing the story. 

&quot;We can create a new world with new stories. That is huge!&quot; 
I think it is a brilliant endeavor! A micro-example that felt joyful was re-writing my story &quot;I can&#039;t sing.&quot; Re-writing that story allowed me to practice and sing Holy Night to my father as he lay in a hospital bed on Christmas Day after a stroke. His tears of joy made clear the result of re-writing stories.That&#039;s a small one! Just think of the power of co-authoring the re-write of our bigger cultural stories, like &quot;Depression is a sign of weakness&quot; or &quot;trust if for suckers.&quot;

And thank you for your questions. 

&quot;What stories do I presently feel are most meaningful and wise?&quot;
&quot;What false or toxic stories from our media and culture have slipped their way into our consciousness?&quot;
&quot;What story or stories to I subscribe to about political change or progress?&quot;

&quot;The world is made of stories. Good stories are hard to come by. And a good story you can honestly call your own is an incredible gift. These stories are part of a bigger story that connects us all.&quot; - Gary Snyder

Lin Yutang &quot;Hope is like a road in the country. There was never a road but when many people walk on it the road comes into existence.&quot;

Aho!]]></description>
		<content:encoded><![CDATA[<p>Thank you! Thank you Daniel for this wonderful talk. I have a snow day today and you have given me quite a wonderful way to spend this time. I have not written much in a long time so this might be a long response. Thank you for the opportunity.</p>
<p> I too have been fascinated by stories as &#8220;vehicles for asserting our identity&#8221; ever since I discovered how unconsciously they ruled my life. When I was 21 my mom sent me the quote from Rilke that asks us to &#8220;Live the questions.&#8221; I remember thinking, &#8220;What does that mean? How do you live the questions and why would you want to?&#8221; And then it dawned on me. Out of an intolerance for not knowing the end of the story, I create one or I borrow one from my family or cultural treasure trove of stories. Even if it is a bad ending, we&#8217;d rather be puppets in a known story than live in ambiguity. I proceeded on pure faith that Rilke was right, that it is better to live the questions than follow a script. Little did I know how hard it would be! ha ha!</p>
<p>My essential practice became to explore those stories, and like you said, dismantling them by questioning them. I would discover a story, dismantle it and think, &#8220;Alright! Now I am not a puppet to my stories!&#8221; And then months later, I would be given the gift of seeing another story that was running beneath that one. Ouch&#8230; Over and over. Still it goes.  I am humbled. </p>
<p>But even as hard as this practice is what feels harder to me is tolerating the excruciating ambiguity of when I am finally able to drop a story. What is left when the story is dropped? A state that requires the kind of trust that is nearly unknowable to me. If I have no story, what holds me? So hard.</p>
<p>I feel very grateful that I have experienced a slice of this sensation, of deep trust, as I rest in it, it strengthens and thereby weakens the stories that govern me. I celebrate the moments when I can experience ambiguity more like a hammock I can rest in and less like a tight rope, or more like the orientation of a child who is truly open-eyed and expectant. The moments I feel this are the happiest for me and when I feel my heart expand and open.</p>
<p>In a strange twist, my slow concussion recovery, has made these moments more available to me! Who knew? I guess my mind can&#8217;t rush to fill in the blanks, make connections and draw conclusions, so I am just left experiencing moments—an unexpected gift of this injury. </p>
<p>I love your words: &#8220;What stories want to come to life through you? Maybe you have a sense of that. Maybe you feel yourself pulled by something, a story, a beautiful story that wants to come to life through you. Good to know that.&#8221;</p>
<p>I love your idea of re-writing the story. </p>
<p>&#8220;We can create a new world with new stories. That is huge!&#8221;<br />
I think it is a brilliant endeavor! A micro-example that felt joyful was re-writing my story &#8220;I can&#8217;t sing.&#8221; Re-writing that story allowed me to practice and sing Holy Night to my father as he lay in a hospital bed on Christmas Day after a stroke. His tears of joy made clear the result of re-writing stories.That&#8217;s a small one! Just think of the power of co-authoring the re-write of our bigger cultural stories, like &#8220;Depression is a sign of weakness&#8221; or &#8220;trust if for suckers.&#8221;</p>
<p>And thank you for your questions. </p>
<p>&#8220;What stories do I presently feel are most meaningful and wise?&#8221;<br />
&#8220;What false or toxic stories from our media and culture have slipped their way into our consciousness?&#8221;<br />
&#8220;What story or stories to I subscribe to about political change or progress?&#8221;</p>
<p>&#8220;The world is made of stories. Good stories are hard to come by. And a good story you can honestly call your own is an incredible gift. These stories are part of a bigger story that connects us all.&#8221; &#8211; Gary Snyder</p>
<p>Lin Yutang &#8220;Hope is like a road in the country. There was never a road but when many people walk on it the road comes into existence.&#8221;</p>
<p>Aho!</p>
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